Take Control of Your Back Pain: Learn How to Stop Hurting Yourself, and Take Control of Your Pain (Paperback)

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Description


A simple explanation of the underlying cause of low back pain, and the steps you can take to master protective behaviors, control your pain now and prevent future flare-ups.
Understanding how your posture and the way you move will control your future with low back pain

Product Details
ISBN: 9781945604171
ISBN-10: 1945604174
Publisher: Matthew Michaels, MD
Publication Date: August 16th, 2017
Pages: 92
Language: English