All My Migraine Shit: Headache Journal - Daily Tracker for Pain Management, Log Chronic Pain Symptoms, Record Doctor and Medical Treatment (Paperback)

All My Migraine Shit: Headache Journal - Daily Tracker for Pain Management, Log Chronic Pain Symptoms, Record Doctor and Medical Treatment Cover Image
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Description


How to use this Migraine Tracker:

This useful migraine tracker journal planner is a must-have for anyone suffering from chronic headaches You will love this easy to use journal to track and record all your headache activities.

Each interior page includes space to record & track the following:

Date - Date of the onset of headache event.

Location - Use the box provided to write in the location, whether a sinus, tension, cluster, or other location.

Time - Stay on task using the box to fill the time it started, ended, and how long the headache lasted.

Pain Level - Record and track the level of pain using this 1-10 rating.

Triggers - Write a list of what triggered your migraine, and what relief measures work for you.

Additional Notes - Space to write additional thoughts and ideas.

If you are new to the world of migraines or have been at it for a while, this migraine tracker notebook is a must have Can make a great useful gift for anyone that suffers from migraine headaches


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Product Details
ISBN: 9781636051437
ISBN-10: 163605143X
Publisher: Hartwell Press
Publication Date: October 1st, 2020
Pages: 112
Language: English