Concentration: Maintain Laser Sharp Focus and Attention for Stretches of 5 Hours or More (Paperback)
The #1 Concentration Book for 2 Straight Years
Struggling to pay attention? Mind wandering all over the place? If so, you are at the right place This book has quickly become the gold standard for improving focus, attention, and concentration. It goes beyond traditional books and advice of "remove distractions" or "pomodoro technique," by offering unprecedented insight into how your mind & body create concentration, and more importantly, how and why they take it away. This is key to developing the parts of your mind & body responsible for concentration, and reducing the effects of the parts that get in the way. When you have a handle on these two parts, concentration and life become a breeze. Imagine what your life will be like to finally listen in class, ace that exam, finish that project, earn your degree, write that novel, get a promotion, gain respect, develop relationships, connect with friends, engage with family, be present, and enjoy moments fully. This book can develop your skills to do that and more Don't procrastinate on such powerful, life changing advice. Begin your journey of stronger focus, attention, and concentration today.